What is gait training?

Gait training refers to a specific rehabilitation approach focused on improving an individual's walking pattern and overall mobility. It involves various exercises and techniques designed to enhance the mechanics of walking, making it more efficient and stable. This type of training can be crucial for patients recovering from injury, surgery, or dealing with conditions that affect their ability to walk.

The essence of gait training lies in its tailored approach to developing a patient's ability to walk with a proper pattern, which may include activities to strengthen the muscles involved in ambulation, improve coordination, and increase confidence while walking. Techniques such as using assistive devices or practicing walking on different surfaces are often incorporated into gait training sessions.

While options that reference arm rehabilitation, flexibility, or balance exercises are important aspects of physical therapy, they do not capture the primary aim of gait training, which is the enhancement of walking abilities specifically.